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	<title>Memories and Memoirs&#187; memoir writing</title>
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		<title>Writing a Memoir—Your Journey Into Memory</title>
		<link>http://memoriesandmemoirs.com/2012/02/writing-a-memoir%e2%80%94your-journey-into-memory/</link>
		<comments>http://memoriesandmemoirs.com/2012/02/writing-a-memoir%e2%80%94your-journey-into-memory/#comments</comments>
		<pubDate>Thu, 09 Feb 2012 16:45:44 +0000</pubDate>
		<dc:creator>Linda Joy Myers</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Writing Resources]]></category>
		<category><![CDATA[articles and memoir writing tips]]></category>
		<category><![CDATA[how to write a memoir]]></category>
		<category><![CDATA[memoir and memory]]></category>
		<category><![CDATA[memoir writing]]></category>
		<category><![CDATA[writing a memoir]]></category>

		<guid isPermaLink="false">http://memoriesandmemoirs.com/?p=16600</guid>
		<description><![CDATA[Writing a memoir means exploring who we are and where we came from, entering the unknown on our journey and discovering ourselves. We strike out for the gold of truth and honesty, as we explore the spiritual journey that leads us away from known territory deeper into who we are. We use the tools of [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-size: medium;"><span style="font-family: Calibri;"><img class="alignleft size-full wp-image-16038" style="margin: 10px;" title="familytree book" src="http://memoriesandmemoirs.com/wp-content/uploads/familytree-book.jpg" alt="" width="240" height="210" />Writing a memoir means exploring who we are and where we came from, entering the unknown on our journey and discovering ourselves. We strike out for the gold of truth and honesty, as we explore the spiritual journey that leads us away from known territory deeper into who we are. We use the tools of memory, creativity, and writing.</span></span></p>
<p><span style="font-size: medium;"><span style="font-family: Calibri;">To find the road and have a focus I use the technique called “turning points.” These are the most important moments of your life, when nothing remained the same after the event. It might be meeting a new person, moving away from your home town, encountering danger, an accident, an illness, or receiving an award or a scholarship, losing a loved one to death, a natural disaster, a birth. Falling in love. </span></span></p>
<p><span style="font-family: Calibri; font-size: medium;">Dorothy Allison, author of <em>Bastard Out of Carolina</em>, says to write “Where the fear is, where the heat is.” That invited us to delve into the heart of our stories, of the high and low points in our lives. Emotion and memory guide us into our journey toward truth and honesty. Judith Barrington says that the memoirist, “Whispers into the ear of the reader.” When we read a memoir, we feel that we are being invited into the secret heart of a person, a family, a time and a place. </span></p>
<p><span style="font-size: medium;"><span style="font-family: Calibri;">When I was little, my great grandmother and my great aunts were busy. They’d wash and hanging clothes on the line to dry in the sun, or cooking—my great grandmother still used a wood cook stove—even in the summer! They’d can the bounty from the garden, or were busy with their needlework. They belonged to quilting bees, and would sit around the quilting frame, chattering and stitching by hand. They cut out designs and patterns using pieces of old clothes, creating ripples of colors as the separate patches came together in a design. As we gather our turning point stories from our memories, we write vignettes in any order. Later they will be quilted together into a work of art.</span></span></p>
<p><span style="font-size: medium;"><span style="font-family: Calibri;">Another guide on the journey is creating a timeline. After you list your turning point stories, plot them on a timeline that you create out of an 18&#215;24 inch piece of paper. Your memoir will be composed of a couple of major themes from your life but you will no doubt want to write more stories than will end up in your memoir. Look at how your turning points cluster on the timeline –you might find new insights into your life as more memories surface. You can Xerox photos that go with the various turning points, and create a vision board, where you weave the colors and the images. </span></span></p>
<p><span style="font-size: medium;"><span style="font-family: Calibri;">The more you write, the more you develop your turning points and the sensual details of your life, the more you will remember. And you will weave magic as you write your memoir.</span></span></p>
<p><span style="font-size: medium;"><span style="font-family: Calibri;">The stuff of memories will be explored today on the Free </span><a href="http://www.namw.org/upcoming-events/memories-are-made-of-this-or-are-they/"><span style="color: #0000ff; font-family: Calibri;">National Association of Memoir Writers Free Roundtable</span></a><span style="font-family: Calibri;"> with Sharon Lippincott, author and advisory board member. Sign up to get the audio!</span></span></p>
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		<title>Are you Writing a Memoir—or True Life Fiction?</title>
		<link>http://memoriesandmemoirs.com/2012/01/are-you-writing-a-memoir%e2%80%94or-true-life-fiction/</link>
		<comments>http://memoriesandmemoirs.com/2012/01/are-you-writing-a-memoir%e2%80%94or-true-life-fiction/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 18:00:44 +0000</pubDate>
		<dc:creator>Linda Joy Myers</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Jane Vandenburgh]]></category>
		<category><![CDATA[memoir writing]]></category>
		<category><![CDATA[Robin Hemley]]></category>
		<category><![CDATA[Truth in Memoir]]></category>

		<guid isPermaLink="false">http://memoriesandmemoirs.com/?p=16591</guid>
		<description><![CDATA[Truth or Fiction—how do you want to write your life story? This is a pithy and often difficult question that many memoir writers ponder—and it keeps them from writing. Are you writing—or are you worrying about how to write your story? It’s time to think hard about your choices and get back to your book. [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-size: medium;"><img class="size-medium wp-image-16570 alignright" style="margin: 10px;" title="pen-notebook" src="http://memoriesandmemoirs.com/wp-content/uploads/pen-notebook-300x225.jpg" alt="" width="300" height="225" />Truth or Fiction—how do you want to write your life story?</span></p>
<p><span style="font-size: medium;">This is a pithy and often difficult question that many memoir writers</span> <span style="font-size: medium;">ponder—and it keeps them from writing. Are you writing—or are you worrying</span> <span style="font-size: medium;">about how to write your story? It’s time to think hard about your choices and </span><span style="font-size: medium;">get back to your book. You can write—and finish—your book in 2012!</span></p>
<p>&nbsp;</p>
<p><span style="font-size: medium;"><strong>Reasons why you might choose fiction:</strong></span></p>
<ul>
<li><span style="font-size: medium;">You want the protection of “the fictional wall.”</span></li>
<li><span style="font-size: medium;">When your family and friends ask: did that</span> <span style="font-size: medium;">REALLY happen—you can say “This is a novel. Any similarities between persons</span> <span style="font-size: medium;">living and dead are coincidental.” Or whatever disclaimer you decide you use. <br /></span></li>
<li><span style="font-size: medium;">Your memory isn’t good—and you need to fill in</span> <span style="font-size: medium;">details to make a good story.</span></li>
<li><span style="font-size: medium;">Your memory isn’t good—and you don’t have enough </span><span style="font-size: medium;">“truths” to create a memoir, but you have some ideas and experiences that will </span><span style="font-size: medium;">make a good book.</span></li>
<li><span style="font-size: medium;">If your story has traumatic truths that “out”</span> <span style="font-size: medium;">someone, you want to be able to create fictional characters to carry the story.</span></li>
</ul>
<p><span style="font-size: medium;">A great book to help you sort out these questions is Robin</span> <span style="font-size: medium;">Hemley’s <strong><em><a href="http://www.amazon.com/Turning-Life-Fiction-Robin-Hemley/dp/1555974449/ref=sr_1_1?ie=UTF8&amp;qid=1327600380&amp;sr=8-1">Turning Life into Fiction</a>.</em></strong></span></p>
<p><span style="font-size: medium;">Reasons to write a memoir:</span></p>
<ul>
<li><span style="font-size: medium;">The power of your story comes from the fact that</span> <span style="font-size: medium;">it is true—it really happened.</span></li>
<li><span style="font-size: medium;">You want to draw upon your real experiences to </span><span style="font-size: medium;">help others—by claiming your story as true, you will be a better storyteller </span><span style="font-size: medium;">and deliver a more powerful message.</span></li>
<li><span style="font-size: medium;">Writing a memoir means exploring memory,</span> <span style="font-size: medium;">meaning, and lived experience, and you enjoy that kind of writing.</span></li>
<li><span style="font-size: medium;">You believe that writing and publishing a memoir </span><span style="font-size: medium;">offers a significant legacy or lesson—a takeaway that will change the lives of </span><span style="font-size: medium;">others.</span></li>
<li><span style="font-size: medium;">A memoir can be a legacy, testimony, a</span> <span style="font-size: medium;">witnessing of aspects of life that are real and true—and you want to deliver </span><span style="font-size: medium;">that kind of work to inform and inspire others.</span></li>
</ul>
<p><span style="font-size: medium;"><a href="http://www.amazon.com/Pocket-History-Sex-Twentieth-Century/dp/1582435596/ref=sr_1_1?s=books&amp;ie=UTF8&amp;qid=1327600535&amp;sr=1-1"><strong>The History of Sex in the Twentieth Century</strong></a>—what a title! It’s one of the memoirs written by Jane Vandenburgh, our guest for </span><span style="font-size: medium;">our <a href="http://www.namw.org/workshops-classes/memoir-writing-teleseminar-jane-vandenburgh-genre-bending-will-the-memoir-police-arrest-you/">NAMW member teleseminar</a>. I’m so excited to talk with Jane—as she’s an</span> <span style="font-size: medium;">example of someone who has as she puts it, “Put memoir in my fiction and</span> <span style="font-size: medium;">fiction in my memoir.”</span></p>
<p><span style="font-size: medium;">Find out more about how she chose the genres for her books. <strong><a href="http://www.namw.org/workshops-classes/memoir-writing-teleseminar-jane-vandenburgh-genre-bending-will-the-memoir-police-arrest-you/">Click here</a> to read more about the upcoming teleseminar.</strong></span></p>
<p><span style="font-size: medium;"><strong>More of Jane’s books:</strong></span></p>
<p><span style="font-size: medium;"><strong><a href="http://www.amazon.com/Physics-Sunset-Jane-Vandenburgh/dp/B000H2M734/ref=sr_1_1?s=books&amp;ie=UTF8&amp;qid=1327600728&amp;sr=1-1">The Physics of Sunset</a>—fiction</strong></span></p>
<p><span style="font-size: medium;"><strong><a href="http://www.amazon.com/Failure-Zigzag-Novel-Jane-Vandenburgh/dp/1582430764/ref=sr_1_1?s=books&amp;ie=UTF8&amp;qid=1327600746&amp;sr=1-1">Failure to Zigzag</a>-fiction</strong></span></p>
<p><span style="font-size: medium;"><strong><a href="http://www.amazon.com/Architecture-Novel-Handbook-Jane-Vandenburgh/dp/1582435979/ref=sr_1_1?s=books&amp;ie=UTF8&amp;qid=1327600788&amp;sr=1-1">The Architecture of the Novel</a>—a terrific how-to book</strong></span></p>
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		<title>Memoir Writing and Creativity in The Year of the Memoir—2012</title>
		<link>http://memoriesandmemoirs.com/2012/01/memoir-writing-and-creativity-in-the-year-of-the-memoir%e2%80%942012/</link>
		<comments>http://memoriesandmemoirs.com/2012/01/memoir-writing-and-creativity-in-the-year-of-the-memoir%e2%80%942012/#comments</comments>
		<pubDate>Wed, 18 Jan 2012 23:02:35 +0000</pubDate>
		<dc:creator>Linda Joy Myers</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[Memoir]]></category>
		<category><![CDATA[memoir writing]]></category>
		<category><![CDATA[writing]]></category>
		<category><![CDATA[Year of the Memoir]]></category>

		<guid isPermaLink="false">http://memoriesandmemoirs.com/?p=16565</guid>
		<description><![CDATA[By now quite a few people in my networks have heard that I decided to call 2012 The Year of the Memoir. Why did she do that, you wonder. What will we call next year?? More importantly&#8211;what is Snoopy writing in HIS memoir? First of all, I trust in the powers of creativity. They are [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-family: Calibri; font-size: medium;"><img class="alignleft size-medium wp-image-16569" style="margin: 10px;" title="writing snoopy" src="http://memoriesandmemoirs.com/wp-content/uploads/writing-snoopy-229x300.jpg" alt="" width="229" height="300" />By now quite a few people in my networks have heard that I decided to call <strong>2012 The Year of the Memoir.</strong> Why did she do that, you wonder. What will we call next year?? More importantly&#8211;what is Snoopy writing in HIS memoir?</span></p>
<p><span style="font-size: medium;"><span style="font-family: Calibri;">First of all, I trust in the powers of creativity. They are greater than I, or you, or anyone, but the deal is, we have to find ways to listen to that still small voice that whispers brilliance in our ears and we need to find ways to bring our creative thoughts and ideas into form in the world. The idea of a baby is quite different than birthing one, don’t you think? The idea of a book is an idea—until you bring it to life on the page. We need help to get our work born, we need inspiration and support. Techniques and goals. </span></span></p>
<p><span style="font-family: Calibri; font-size: medium;">We need to have a sense of being able to do what we want to do—so declaring it is a way to keep ourselves honest. Think of the writers—Dickens, Virginia Woolf, John Steinbeck among others—who wrote and shared with other writers their creative experiences, their doubts and fears.  Each of them announced what they were working on and in so doing, created intentionality and a goal. As well as a well-oiled support group. The Impressionists did this as well, discussing, painting, trying, failing, and still they painted and changed the world.</span></p>
<p><span style="font-size: medium;"><strong><span style="font-family: Calibri;">Inspiration and Perspiration—how much of each?</span></strong></span></p>
<p><span style="font-size: medium;"><span style="font-family: Calibri;">Inspiration helps many of us get ourselves planted in the chair to write, but as you know, writing requires some effort, some perspiration, in order for us to wrestle with the various ideas coursing through our brains. We wrestle with technique, with images, with memories. With the Inner Critic, with the voice of family.</span></span></p>
<p><span style="font-size: medium;"><span style="font-family: Calibri;">But we keep writing. That’s the only way. We learn from our reading—how did that author keep ME turning the pages? Why do I find it hard to put down some books and others I can’t finish. Ask those questions, learn from everyone around you. Have a beginner’s mind. </span></span></p>
<p><span style="font-size: medium;"><span style="font-family: Calibri;">I have likened writing a memoir to a <strong>journey</strong> in other posts. This week I began teaching my online workshops and was so jazzed to hear the eagerness in the voices of the students in the workshop. They are engaged in such a creative dance on their journey to a finished memoir. </span></span></p>
<p><span style="font-size: medium;"><span style="font-family: Calibri;">Here’s what some of them said:</span></span></p>
<ul>
<li><span style="font-size: medium;"><span style="font-family: Calibri;">Writing validates my experience. I feel better about who I am when I write.</span></span></li>
<li><span style="font-size: medium;"><span style="font-family: Calibri;">Not writing made me realize how much I need to write to know who I am.</span></span></li>
<li><span style="font-size: medium;"><span style="font-family: Calibri;">Writing my memoir has helped me get along better with my mother and ex-husband.</span></span></li>
<li><span style="font-size: medium;"><span style="font-family: Calibri;">Writing about the past helped me to let it go.</span></span></li>
<li><span style="font-size: medium;"><span style="font-family: Calibri;">The year of the memoir idea made me realize that I want to get my book done this year!</span></span></li>
</ul>
<p><span style="font-size: medium;"><span style="font-family: Calibri;">Having a name for the year set an intention for many of these writers.</span></span></p>
<p><span style="font-size: medium;"><strong><span style="font-family: Calibri;">How do you set your intention?</span></strong></span></p>
<p><span style="font-size: medium;"><strong><span style="font-family: Calibri;">How do you keep your goal in mind?</span></strong></span></p>
<p><span style="font-size: medium;"><span style="font-family: Calibri;">Some people journal, some write out intentions and put them up on the wall. </span></span></p>
<p><span style="font-size: medium;"><span style="font-family: Calibri;">Others put their intention on the calendar and create accountability. </span></span></p>
<p><span style="font-size: medium;"><strong><span style="font-family: Calibri;">What method do you want to start this week during the first month of the Year of the Memoir?</span></strong></span></p>
<p><span style="font-size: medium;"><strong><span style="font-family: Calibri;">How many words will you have written by Feb. 1??</span></strong></span></p>
<p><span style="font-size: medium;"><strong><span style="font-family: Calibri;">Think of Snoopy writing his memoir, and smile. It keeps you open and flexible, smiling. Keep writing!</span></strong></span></p>
<p><span style="font-size: medium;"><strong><span style="font-family: Calibri;"> </span></strong></span></p>
<p><span style="font-family: Calibri; font-size: medium;"> </span></p>
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		<title>The Year of the Memoir&#8211;and Juicy Creativity</title>
		<link>http://memoriesandmemoirs.com/2012/01/the-year-of-the-memoir-and-juicy-creativity/</link>
		<comments>http://memoriesandmemoirs.com/2012/01/the-year-of-the-memoir-and-juicy-creativity/#comments</comments>
		<pubDate>Mon, 02 Jan 2012 07:44:10 +0000</pubDate>
		<dc:creator>Linda Joy Myers</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[Memoir]]></category>
		<category><![CDATA[memoir writing]]></category>
		<category><![CDATA[The Year of the Memoir]]></category>

		<guid isPermaLink="false">http://memoriesandmemoirs.com/?p=16534</guid>
		<description><![CDATA[Creativity arises out of the tension between spontaneity and limitations, the latter (like the river banks) forcing the spontaneity into the various forms which are essential to the work of art or poem. –Rollo May   &#160; &#160; It’s the Year of the Memoir—welcome to 2012. At the National Association of Memoir Writers, we are [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-size: medium;"><em>Creativity arises out of the tension between spontaneity and limitations, the latter (like the river banks) forcing the spontaneity into the various forms which are essential to the work of art or poem</em>. –Rollo May</span></p>
<p> <img class="size-full wp-image-16539 alignleft" style="margin: 10px;" title="peaches" src="http://memoriesandmemoirs.com/wp-content/uploads/peachesQ.jpg" alt="" width="275" height="183" /></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><span style="font-size: medium;">It’s the Year of the Memoir—welcome to 2012. At the National Association of Memoir Writers, we are celebrating the full riches of the memoir, and inviting everyone to write their memoir this year.</span></p>
<p><span style="font-size: medium;">Writing as you know is about creativity—and keeping yourself creative, actively writing, and engaged with your material. <span style="font-family: Times New Roman; font-size: large;">Post-holiday is a perfect time to center on your creative life and get focused.</span></span></p>
<p><span style="font-size: large;"><span style="font-family: Calibri;">When you think about it, a large part of our writing lives is spent reflecting, musing, journaling, and being “pregnant” with creative energy and ideas. We need to listen to the voices within—which means we should write, muse, and write some more! We need to stimulate our creative minds, to “fill the well” as I call it, so we have a lot to draw from when we sit down.</span></span></p>
<p><span style="font-size: large;"><span style="font-family: Calibri;">The more we use and stimulate our creativity, filling the well with beauty and good ideas, the more it will be there for us when we need it. </span><span style="font-family: Calibri;">For inspiration about creativity, I enjoy Rollo May’s <em>The Courage to Create, </em>which I recommend to explore ideas about creativity expressed without jargon. He talks about inspiration and breakthroughs, and explores the role of the unconscious in creativity—one of my favorite sections.  </span></span></p>
<p><span style="font-size: large;"><span style="font-family: Calibri;">He makes several important points about creativity:</span></span></p>
<p><span style="font-size: large;"><span style="font-family: Calibri;">1.</span>      <span style="font-family: Calibri;">He says that “the unconscious seems to take delight in breaking through…what we cling to in our conscious thinking.”</span></span></p>
<p><span style="font-size: large;"><span style="font-family: Calibri;">2.</span>      <span style="font-family: Calibri;">The breakthrough shakes up our calm world, the <em>status quo</em> of our thinking.</span></span></p>
<p><span style="font-size: large;"><span style="font-family: Calibri;">3.</span>      <span style="font-family: Calibri;">During the breakthrough, everything is vivid, as we are in a heightened state of consciousness—which intensifies memory and the senses.</span></span></p>
<p><span style="font-size: large;"><span style="font-family: Calibri;">4.</span>      <span style="font-family: Calibri;">The breakthrough comes during the transition between work and relaxation.</span></span></p>
<p><span style="font-size: large;"><span style="font-family: Calibri;">Einstein said, “Why is it that inspiration seems to come while I’m shaving?”</span></span></p>
<p><span style="font-family: Calibri; font-size: large;">Another expert on the creative process, Brenda Ueland, author of <em>If You Want to Write</em> says, </span></p>
<p><span style="font-size: large;"><span style="font-family: Calibri;">“Inspiration comes very slowly and quietly…the imagination needs moodling—long, inefficient, happy idling, dawdling, and puttering.” </span></span></p>
<p><span style="font-size: large;"><span style="font-family: Calibri;">So, go ahead and clean your house and prune your roses, while tuning into your creative processes bubbling deep within. Who says that only writers who are avoiding their desks have the cleanest houses? Maybe those who are properly messing about are engaged in the highest level of creativity!</span></span></p>
<p><span style="font-size: large;"><strong><span style="font-family: Calibri;">Tips to Enhance your Creativity in 2012</span></strong></span></p>
<p><span style="font-size: large;"><span style="font-family: Calibri;">1.</span>      <span style="font-family: Calibri;">Journal every day for 15 minutes. Writing begats more writing, and invites the flow of ideas.</span></span></p>
<p><span style="font-size: large;"><span style="font-family: Calibri;">2.</span>      <span style="font-family: Calibri;">Immerse yourself in creativity—read a poem, meditate on beauty or something that inspires you.</span></span></p>
<p><span style="font-size: large;"><span style="font-family: Calibri;">3.</span>      <span style="font-family: Calibri;">Go to an art museum and allow other forms of creativity to fill your well.</span></span></p>
<p><span style="font-size: large;"><span style="font-family: Calibri;">4.</span>      <span style="font-family: Calibri;">Take long, or even short, walks, as Brenda Ueland suggests, noticing the details of plants, houses, animals, and people.</span></span></p>
<p><span style="font-size: large;"><span style="font-family: Calibri;">5.</span>      <span style="font-family: Calibri;">Read inspiring literature of any genre. If it is well written, it will fill the spaces within your unconscious mind with good raw material to process.</span></span></p>
<p><span style="font-family: Times New Roman; font-size: large;">What is your favorite way to invite creativity?</span></p>
<p><span style="font-family: Times New Roman; font-size: large;">What are your writing plans for The Year of the Memoir?</span></p>
<p><span style="font-family: Times New Roman; font-size: large;"> </span></p>
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		<title>Memoir Writing: A Passion that Blows by the Inner Critic</title>
		<link>http://memoriesandmemoirs.com/2011/12/memoir-writing-a-passion-that-blows-by-the-inner-critic/</link>
		<comments>http://memoriesandmemoirs.com/2011/12/memoir-writing-a-passion-that-blows-by-the-inner-critic/#comments</comments>
		<pubDate>Thu, 01 Dec 2011 00:07:21 +0000</pubDate>
		<dc:creator>Linda Joy Myers</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[how to overcome the inner critic]]></category>
		<category><![CDATA[how to write a memoir]]></category>
		<category><![CDATA[memoir writing]]></category>

		<guid isPermaLink="false">http://memoriesandmemoirs.com/?p=16490</guid>
		<description><![CDATA[  In the course of my work as a memoir coach, I have met so many people who have a passion to write. To live that passion, often we have to wrestle with a fierce internal adversary: the critic who says we have to use perfect grammar and eloquent language. It tells us that if [...]]]></description>
			<content:encoded><![CDATA[<p> <img class="size-full wp-image-16181 alignleft" style="margin: 10px;" title="Start writing!" src="http://memoriesandmemoirs.com/wp-content/uploads/660775_a_letter_to____.jpg" alt="" width="100" height="74" /></p>
<p><span style="font-size: small;">In the course of my work as a memoir coach, I have met so many people who have a passion to write. To live that passion, often we have to wrestle with a fierce internal adversary: the critic who says we have to use perfect grammar and eloquent language. It tells us that if we were “real” writers, the writing would flow, we’d write every day, we get published on the first try.</span></p>
<p><span style="font-size: small;">The critical voice says you’re boring, that your words will be a burden to the world. Does this sound familiar? “Why bother, who cares, what makes you think that anything you have to say is important?”</span></p>
<p><span style="font-size: small;"> If you have a “writing wound” caused by having had your creative efforts minimized or ridiculed, trying to write may seem like a battle, fought between the part that wants to write and the part that criticizes. </span></p>
<p><span style="font-size: small;">Memoir writers worry about family too: “Don’t write that story, you’ll shame us. We’ll never speak to you again!” We become afraid to unleash our authentic voices and speak our truths.</span></p>
<p><span style="font-size: small;">One woman in a workshop I was leading wrote a about her young son, a beautiful golden boy of eight, the center of her life. She read to us afterward how important he was, coming into her life after she thought she would never have children, the joy he’s given her, the years when she was in despair about having no children. The group witnessed her story and held her in respectful, embracing silence. Kleenex was passed silently from hand to hand. The room was filled with compassion and support. She finally looked at us and wiped her eyes.</span></p>
<p><span style="font-size: small;">“Wow. I took up a lot of time. I’m sorry.”</span></p>
<p><span style="font-size: small;">Everyone began telling her how deeply the story had affected them, reflecting back what she had written and lived. As she was witnessed by the group, she began to relax and smile. “I’ve never told anyone all this. I have never had the space to do this before.”</span></p>
<p><span style="font-size: small;"> </span></p>
<p><span style="font-size: small;"> The healing this student experienced was not only in the writing of her story but in the sharing of what had been private. Later she wrote: “Attending this workshop was my gift to myself. It gave me the opportunity to reach deep inside, draw a circle of words around my heart, and share my deepest feelings with a group of fellow writers who were waiting to receive me and hold me with compassion and acceptance. I left the workshop feeling fuller and more whole.”</span></p>
<p><strong><span style="font-size: small;">You are Talented and Original</span></strong></p>
<p><span style="font-size: small;">Brenda Ueland, in her wonderful classic <em><a href="http://www.amazon.com/If-You-Want-Write-Independence/dp/9650060286/ref=sr_1_1?s=books&amp;ie=UTF8&amp;qid=1322697922&amp;sr=1-1">If You Want to Write</a>,</em> says everyone is talented and original. All of us need to share our ideas with the world; it is part of our right as human beings to express ourselves. Ueland says that criticism destroys creativity. So-called helpful criticism is often the worst kind.</span></p>
<p><span style="font-size: small;">Whenever I got discouraged about writing I’d read and reread Ueland’s book. It’s full of wisdom and a positive spirit about our deep, inner creativity. She says we must write freely, as if to friends who appreciate us and find us interesting. We should write as if they are saying to us, “Tell me more, tell me all you can. I want to understand more about everything you feel and know and all the changes inside and out of you. Let more come out.” </span></p>
<p><span style="font-size: small;">If you want to write, think about how you can create space for writing in your life, a time where you can nurture this spark into a roaring blaze. Think of yourself as a listener, a translator. Focus inward and hear the stories that whisper to you in a low key; tune into your desire to capture your grandmothers’ history, your mother’s face, or your father’s character. The creative spark lives in everyone—just feed the flame.</span></p>
<p><span style="font-size: small;">Even after completing two books, I still wrestle with words, phrases, and internal permission to write my truths. We all need to urge the creative self forward, to tune in and listen.</span></p>
<p><span style="font-size: small;">If you are to write your memoir in the coming year, find some regular times, journal and freewrite, and tell yourself, “I’m talented and original.” Positive affirmations go a long way!</span></p>
<p><strong><span style="font-size: small;">Writing Prompts</span></strong></p>
<p><span style="font-size: small;">1.         Name ten reasons you want to write stories from your life.</span></p>
<p><span style="font-size: small;">2.         Write about what being a “real” writer means to you.</span></p>
<p><span style="font-size: small;">3.         What did you learn about writing, creativity, and artistry as you grew up?</span></p>
<p><span style="font-size: small;">4.         What are your favorite stories? List at least ten you grew up with. List the last give books you read and why you liked them.</span></p>
<p><span style="font-size: small;">5.         Describe the town, city, landscape you grew up in. Include buildings, weather, your favorite things.</span></p>
<p><span style="font-size: small;">6.         How did the place where you grew up shape you into the person you are today?</span></p>
<p><span style="font-size: small;">7.         What family stories that you overheard as a child fascinate you? Write some of them down as fast as you can. Don’t stop to correct or edit.</span></p>
<p><span style="font-family: Calibri; font-size: small;"> </span></p>
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		<title>Attitude of Gratitude&#8211;Thankfulness Promotes Health and Happiness</title>
		<link>http://memoriesandmemoirs.com/2011/11/attitude-of-gratitude-thankfulness-promotes-health-and-happiness/</link>
		<comments>http://memoriesandmemoirs.com/2011/11/attitude-of-gratitude-thankfulness-promotes-health-and-happiness/#comments</comments>
		<pubDate>Tue, 22 Nov 2011 16:07:36 +0000</pubDate>
		<dc:creator>Linda Joy Myers</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[gratitude journal]]></category>
		<category><![CDATA[Greater Good Science Foundation]]></category>
		<category><![CDATA[journaling]]></category>
		<category><![CDATA[memoir writing]]></category>
		<category><![CDATA[national association of memoir writers]]></category>
		<category><![CDATA[writing as healing]]></category>

		<guid isPermaLink="false">http://memoriesandmemoirs.com/?p=16471</guid>
		<description><![CDATA[  Last week at the teleseminar hosted by the National Association of Memoir Writers, Jason Marsh, one of the directors of The Greater Good Science Foundation spoke with me about the power of art and social connections to help the healing process. Thanksgiving is one of our “official” gratitude holidays—while also being the “eating holiday.” [...]]]></description>
			<content:encoded><![CDATA[<p> <img class="aligncenter size-medium wp-image-16475" title="Thanksgiving bounty" src="http://memoriesandmemoirs.com/wp-content/uploads/Thanksgiving-bounty-300x203.jpg" alt="" width="300" height="203" /></p>
<p><span style="color: #ff6600;"><span style="font-size: small;">Last week at the </span><a title="teleseminar" href="http://www.namw.org/resources/how-art-can-heal-the-power-of-compassionate-connections/"><span style="color: #ff6600; font-size: small;">teleseminar</span></a><span style="font-size: small;"> hosted by the </span><a href="http://www.namw.org/resources/how-art-can-heal-the-power-of-compassionate-connections/"><span style="color: #ff6600; font-size: small;">National Association of Memoir Writers</span></a><span style="font-size: small;">, <a href="http://www.namw.org/resources/how-art-can-heal-the-power-of-compassionate-connections/">Jason Marsh</a>, one of the directors of <a href="http://greatergood.berkeley.edu/">The Greater Good Science Foundation </a>spoke with me about the power of art and social connections to help the healing process. Thanksgiving is one of our “official” gratitude holidays—while also being the “eating holiday.” There has been an astounding amount of research about how writing and writing a “gratitude journal helps to heal and create an ongoing sense of greater happiness and satisfaction in life. Happiness—we all want that, don’t we? Below is an article by Jason about the research and suggestions for what you can do to improve your life.</span></span></p>
<p><span style="color: #ff6600; font-size: small;">Happy Gratitude Day—Thanksgiving!</span></p>
<p><span style="font-size: medium;"><strong><span style="font-family: Calibri;">Keeping a Gratitude Journal—Jason Marsh</span></strong></span></p>
<p><span style="font-size: medium;"><span style="font-family: Calibri;">Researchers have identified the great social, psychological, and physical health benefits that come from giving thanks and zeroed in on some </span><a title="concrete practices" href="http://greatergood.berkeley.edu/article/item/ten_ways_to_become_more_grateful1/"><span style="font-family: Calibri;">concrete practices</span></a><span style="font-family: Calibri;"> that help us reap those benefits. Perhaps the most popular practice is to keep a </span><a title="“gratitude journal.”" href="http://greatergood.berkeley.edu/article/item/stumbling_toward_gratitude/"><span style="font-family: Calibri;">“gratitude journal.”</span></a></span><span style="font-family: Calibri; font-size: small;"><span style="font-size: medium;"> As we’ve reported many times over the years, studies have traced a range of impressive benefits to the simple act of writing down the things</span> <span style="font-size: medium;">for which we’re grateful—benefits including better sleep, fewer symptoms of illness, and more happiness among adults and kids alike. We&#8217;ve even got our own </span></span><span style="font-size: medium;"><a title="community gratitude journal" href="http://greatergood.berkeley.edu/raising_happiness/category/photo/"><span style="font-family: Calibri;">&#8220;community gratitude journal&#8221;</span></a><span style="font-family: Calibri;"> on <strong><em>Greater Good</em></strong>.</span></span></p>
<p><span style="font-size: medium;"><span style="font-family: Calibri;">The basic practice is straightforward. In many of the studies, people are simply instructed to record five things they experienced in the past week for which they’re grateful. The entries are supposed to be brief—just a single sentence—and they range from the mundane (“waking up this morning”) to the sublime (“the generosity of friends”) to the timeless (“the Rolling Stones”).</span></span></p>
<p><span style="font-size: medium;"><span style="font-family: Calibri;">But when you dig into the research, you find that gratitude journals don’t always work—some studies show incredible benefits, others not so much. To understand why, I took a closer look at the research and consulted with </span><a title="Robert Emmons" href="http://greatergood.berkeley.edu/author/Robert_Emmons/"><span style="font-family: Calibri;">Robert Emmons</span></a><span style="font-family: Calibri;">, arguably the world’s leading expert on the science of gratitude and an author of some of the seminal studies of gratitude journals.</span></span></p>
<p><span style="font-size: medium;"><span style="font-family: Calibri;">Emmons, a professor at the University of California, Davis, shared these research-based tips for reaping the greatest psychological rewards from your gratitude journal.</span></span></p>
<ul>
<li><span style="font-size: medium;"><span style="font-family: Calibri;"><strong>Don’t just go through the motions.</strong> Research by psychologist Sonja Lyubomirsky and others suggests that journaling is more effective if you first make the conscious decision to become happier and more grateful. “Motivation to become happier plays a role in the efficacy of journaling,” says Emmons.</span></span></li>
<li><span style="font-size: medium;"><span style="font-family: Calibri;"><strong>Go for depth over breadth.</strong> Elaborating in detail about a particular thing for which you’re grateful carries more benefits than a superficial list of many things.</span></span></li>
<li><span style="font-family: Calibri; font-size: medium;"><strong>Get personal.</strong> Focusing on <strong><em>people</em></strong> to whom you are grateful has more of an impact than focusing on <strong><em>things</em></strong> for which you are grateful.</span></li>
<li><span style="font-family: Calibri; font-size: medium;"><strong>Try subtraction, not just addition.</strong> One effective way of stimulating gratitude is to reflect on what your life would be like <strong><em>without</em></strong> certain blessings, rather than just tallying up all those good things.</span></li>
<li><span style="font-size: medium;"><span style="font-family: Calibri;"><strong>Savor surprises.</strong> Try to record events that were unexpected or surprising, as these tend to elicit stronger levels of gratitude.</span></span></li>
<li><span style="font-size: medium;"><span style="font-family: Calibri;"><strong>Don’t overdo it.</strong> Writing occasionally (once or twice per week) is more beneficial than daily journaling. In fact, one study by Lyubomirsky and her colleagues found that people who wrote in their gratitude journals once a week for six weeks reported boosts in happiness afterward; people who wrote three times per week didn’t. “We adapt to positive events quickly, especially if we constantly focus on them,” says Emmons. “It seems counterintuitive, but it is how the mind works.”</span></span></li>
</ul>
<p><span style="font-size: medium;"><span style="font-family: Calibri;">In looking over this list, what strikes me is how keeping a gratitude journal—or perhaps the entire experience of gratitude—is really about forcing ourselves to pay attention to the good things in life we’d otherwise take for granted. Perhaps that’s why the benefits seem to diminish when you start writing more than once per week, and why surprises induce stronger feelings of gratitude: It’s easy to get numb to the regular sources of goodness in our lives.</span></span></p>
<p><span style="font-size: medium;"><span style="font-family: Calibri;">Indeed, Emmons told me that when people start keeping a gratitude journal, he recommends that they see each item they list in their journal as a gift—in fact, he suggests that they “make the conscious effort to associate it with the word ‘gift.’” Here are the exact instructions he gives participants in his studies:</span></span></p>
<p><span style="font-size: medium;"><span style="font-family: Calibri;">Be aware of your feelings and how you “relish” and “savor” this gift in your imagination. Take the time to be especially aware of the depth of your gratitude.<br /> “In other words,” he says, “we tell them not to hurry through this exercise as if it were just another item on your to-do list. This way, gratitude journaling is really different from merely listing a bunch of pleasant things in one&#8217;s life.”</span></span></p>
<p><span style="font-size: medium;"><span style="font-family: Calibri;">So why might this particular practice do such good for our minds and bodies? Emmons points to research showing that translating thoughts into concrete language—whether oral or written—has advantages over just thinking the thoughts: It makes us more aware of them, deepening their emotional impact.<br /> “Writing helps to organize thoughts, facilitate integration, and helps you accept your own experiences and put them in context,” he says. “In essence, it allows you to see the meaning of events going on around you and create meaning in your own life.”</span></span></p>
<p><span style="font-size: medium;"><span style="font-family: Calibri;">It has become common for therapists to recommend writing about unpleasant, even traumatic events. Similarly, says Emmons, gratitude journals may help us “bring a new and redemptive frame of reference to a difficult life situation.”<br /> Though he does have suggestions for how to keep a gratitude journal, Emmons also stresses that “there is no one right way to do it.” There’s no evidence that journaling at the start of the day is any more effective than journaling before you go to bed, for instance. And aesthetics really don’t matter.<br /> “You don’t need to buy a fancy personal journal to record your entries in, or worry about spelling or grammar,” says Emmons. “The important thing is to establish the habit of paying attention to gratitude-inspiring events.” </span></span></p>
<p> Today in the <a href="http://www.nytimes.com/2011/11/22/science/a-serving-of-gratitude-brings-healthy-dividends.html">New York Times</a>, an article reviews the findings of Emmons and other researchers. Check it out! Start your Gratitude Journal today.</p>
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		<title>Memoir Writing—The Art of Compassion, Healing, and Forgiveness</title>
		<link>http://memoriesandmemoirs.com/2011/11/memoir-writing%e2%80%94the-art-of-compassion-healing-and-forgiveness/</link>
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		<pubDate>Wed, 16 Nov 2011 18:42:01 +0000</pubDate>
		<dc:creator>Linda Joy Myers</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[compassion in memoir writing]]></category>
		<category><![CDATA[Greater Good Science Foundation]]></category>
		<category><![CDATA[how to write a memoir]]></category>
		<category><![CDATA[memoir writing]]></category>
		<category><![CDATA[national association of memoir writers]]></category>
		<category><![CDATA[writing as healing]]></category>

		<guid isPermaLink="false">http://memoriesandmemoirs.com/?p=16452</guid>
		<description><![CDATA[  Those of you who have been writing memoir know that it’s not just as simple as sitting down and letting words pour forth out of your fingers. It is a journey—I’ve written about that before—and it’s a challenge emotionally. We run into all kinds of memories on that journey, and we need some help [...]]]></description>
			<content:encoded><![CDATA[<p> <img class="alignright size-medium wp-image-16455" title="beach-sand-water-heart" src="http://memoriesandmemoirs.com/wp-content/uploads/beach-sand-water-heart-300x225.jpg" alt="" width="300" height="225" /></p>
<p><span style="font-size: medium;"><span style="font-family: Calibri;">Those of you who have been writing memoir know that it’s not just as simple as sitting down and letting words pour forth out of your fingers. It is a journey—I’ve written about that before—and it’s a challenge emotionally. We run into all kinds of memories on that journey, and we need some help along the way to keep us from sinking into the darker memories and to help us heal and forgive&#8211;a positive side benefit of writing your story. In order to find greater peace and happiness, we have to write down what went wrong first so we can see it with a new perspective, as a story.</span></span></p>
<p><span style="font-size: medium;"><span style="font-family: Calibri;">I draw upon my therapy background to help guide my students into the calmer waters of memoir writing, while also supporting them in the excavating the darker caves of their memories.</span></span></p>
<p><span style="font-size: medium;"><span style="font-family: Calibri;">I’m pleased this week to be speaking with Jason Marsh, one of the directors of The Greater Good Science Foundation about <a href="http://www.namw.org/resources/how-art-can-heal-the-power-of-compassionate-connections/">How Art Can Heal—The Power of Compassionate Connections.</a></span></span></p>
<p><span style="font-size: medium;"><span style="font-family: Calibri;">He has this to say about the importance of art in creating a good quality of life.</span></span></p>
<p><span style="font-size: medium;"><span style="font-family: Calibri;">“A recent wave of studies is suggesting that art can play an important role. This research suggests that creating art–through writing and other methods–brings many of the same therapeutic benefits as maintaining close relationships. What’s more, studies have found that art can boost important qualities–including greater empathy–among people who consume art, not just those who create it.”</span></span></p>
<p><span style="font-size: medium;"><span style="font-family: Calibri;">Jason is co-editor of the book </span><em><a href="http://www.amazon.com/dp/0393337286/ref=rdr_ext_tmb"><span style="color: #003399; font-family: Verdana;">The Compassionate Instinct: The Science of Human Goodness</span></a></em><span style="font-family: Calibri;">, an inspiriting collection of 33 articles collected from the Greater Good online magazine.</span></span></p>
<p><span style="font-size: medium;"><span style="font-family: Calibri;">In an article the “Compassionate Instinct” Dacher Keltner says that scientific research confirms we are biologically wired to feel good if we help to alleviate another’s suffering. Kristin Neff writes on the blog </span><a href="http://greatergood.berkeley.edu/"><span style="color: #003399; font-family: Verdana;">http://greatergood.berkeley.edu</span></a><span style="font-family: Calibri;"> a great article about the importance of self-compassion. This becomes an important tool for writers. Guess what is one of the greatest impediments to writing a memoir: yes, the Inner Critic, that nagging, negative voice that stops you from writing your true thoughts, even though you are alone at your computer. Your negative voice aims its sights way down the road toward publication instead of staying right where you are: in the first draft of your manuscript.</span></span></p>
<p><span style="font-size: medium;"><span style="font-family: Calibri;">I love this quote from Kristin’s book The Science of Self-Compassion: </span></span></p>
<p><span style="font-size: medium;">“As I’ve defined it, self-compassion entails three core components. First, it requires <em>self-kindness</em>, that we be gentle and understanding with ourselves rather than harshly critical and judgmental.</span></p>
<p><span style="font-size: medium;"> Second, it requires recognition of our <em>common humanity</em>, feeling connected with others in the experience of life rather than feeling isolated and alienated by our suffering.</span></p>
<p><span style="font-size: medium;"> Third, it requires <em>mindfulness</em>—that we hold our experience in balanced awareness, rather than ignoring our pain or exaggerating it. We must achieve and combine these three essential elements in order to be truly self-compassionate.”</span></p>
<p>&nbsp;</p>
<p><span style="font-size: medium;"><span style="font-family: Calibri;">These links on the </span><a href="http://greatergood.berkeley.edu/article/item/try_selfcompassion"><span style="color: #003399; font-family: Verdana;">Greater Good Science Foundation</span></a><span style="font-family: Calibri;"> site offer some great articles about happiness, compassion, </span><a href="http://greatergood.berkeley.edu/raising_happiness/category/photo"><span style="color: #003399; font-family: Verdana;">raising children to be healthy and happy</span></a><span style="font-family: Calibri;">, and the power of mindfulness and meditation to create new positive parts of the brain. Our brain is always growing and changing, which supports the research on how writing helps to heal. </span></span></p>
<p><span style="font-size: medium;"><span style="font-family: Calibri;">Please join us at the </span><a href="http://www.namw.org/resources/how-art-can-heal-the-power-of-compassionate-connections/"><span style="color: #003399; font-family: Verdana;">National Association of Memoir Writer special membership Teleseminar</span></a><span style="font-family: Calibri;"> to find out what Jason has to say about how to create and draw upon compassion as you create your art, and the ways this can benefit your life.</span></span></p>
<p><span style="font-family: Calibri; font-size: medium;"> </span></p>
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		<title>National Lifewriting Month! &#124; Tips for Writing Fast&#8211;Get Your Memoir First Draft Done</title>
		<link>http://memoriesandmemoirs.com/2011/11/national-lifewriting-month-tips-for-writing-fast-get-your-memoir-first-draft-done/</link>
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		<pubDate>Tue, 08 Nov 2011 00:14:13 +0000</pubDate>
		<dc:creator>Linda Joy Myers</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[how to write a memoir]]></category>
		<category><![CDATA[memoir writing]]></category>
		<category><![CDATA[NAMW Roundtable discussions]]></category>
		<category><![CDATA[National lifewriting month]]></category>

		<guid isPermaLink="false">http://memoriesandmemoirs.com/?p=16434</guid>
		<description><![CDATA[Take a look at the tips I wrote for your memoir journey at Nina Amir&#8217;s special blog to celebrate National Lifewriting Month! This is the month that memoir writers join the fiction folks over at NaNoWriMo to write as much as 50,000 words in 30 days. 6.5 pages a day&#8211;can you do it? Can you [...]]]></description>
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<p>Take a look at the tips I wrote for your memoir journey at <a href="http://writenonfictioninnovember.com">Nina Amir&#8217;s special blog </a>to celebrate National Lifewriting Month! This is the month that memoir writers join the fiction folks over at <a href="http://www.nanowrimo.org/">NaNoWriMo</a> to write as much as 50,000 words in 30 days. 6.5 pages a day&#8211;can you do it? Can you dedicate a couple of hours a day to get your memoir first draft done?</p>
<p>Tips for what we&#8217;ll call MemoirWriMo:</p>
<p>1. Write fast, let &#8216;er rip.</p>
<p>2. Feed your imagination with photos and research when you&#8217;re not writing.</p>
<p>3. Don&#8217;t worry about grammar, punctuation or details. Get the basics down.</p>
<p>4. No time for that inner critic either. Blow on by it!</p>
<p>When you have a few minutes, stop by Nina&#8217;s blog:  <a href="http://writenonfictioninnovember.com/">http://writenonfictioninnovember.com</a></p>
<p>Go to this link to<a href="http://www.namw.org/november-2011-roundtable/.  "> sign up </a>for the FREE <a href="http://www.namw.org/workshops-classes/november-10-2011-roundtable-teleconversation-to-focus-on-national-lifewriting-month/">Roundtable Discussion </a>at NAMW this Thursday with Nina and veteran memoir workshop leader Denis LeDoux.</p>
<p>Read more about memoir writing in my book <a href="http://www.amazon.com/Power-Memoir-Write-Healing-Story/dp/0470508361/ref=sr_1_sc_1?ie=UTF8&amp;qid=1320711142&amp;sr=8-1-spell">The Power of Memoir</a>. It&#8217;s a whole course in memoir writing&#8211;8 steps to a completed memoir!</p>
<p>See you there!</p>
<p>Linda Joy</p>
<p>&nbsp;</p>
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		<title>Memoirists and Plot&#8211;Welcome Martha Alderson&#8217;s Blog Tour!</title>
		<link>http://memoriesandmemoirs.com/2011/10/memoirists-and-plot-welcome-martha-aldersons-blog-tour/</link>
		<comments>http://memoriesandmemoirs.com/2011/10/memoirists-and-plot-welcome-martha-aldersons-blog-tour/#comments</comments>
		<pubDate>Fri, 28 Oct 2011 00:49:22 +0000</pubDate>
		<dc:creator>Linda Joy Myers</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Writing Resources]]></category>
		<category><![CDATA[Martha Alderson]]></category>
		<category><![CDATA[Memoir]]></category>
		<category><![CDATA[memoir writing]]></category>
		<category><![CDATA[memoirand plot]]></category>
		<category><![CDATA[The Plot Whisperer]]></category>

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		<description><![CDATA[  Martha, it’s so fabulous that you can join us today. We have talked in the past about the way memoir writers grow a little pale when thinking about plot. They feel constrained about the idea of thinking about plot, they don’t quite understand what it is and why it’s important. So my first question [...]]]></description>
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<p><span style="font-size: small;">Martha, it’s so fabulous that you can join us today. We have talked in the past about the way memoir writers grow a little pale when thinking about plot. They feel constrained about the idea of thinking about plot, they don’t quite understand what it is and why it’s important.</span></p>
<ol start="1">
<li><span style="font-size: small;">So my first question is to have you define plot, and tell us why a memoir writer needs to understand why they need to grasp the concepts and skills of plot for their memoir.</span></li>
</ol>
<p><span style="font-size: small;">Let me begin by saying that plot and structure are not constraining. Plot and structure actually give a memoirist the form and function for her memoir and then leave everything else up to her.</span></p>
<p><span style="font-size: small;">In my new book, The Plot Whisperer: Secrets of Story Structure Any Writer Can Master, I cover in great detail the benefits of identifying your weaknesses and strengths as a writer and how to determine if you have more of a preference for right brain functions versus left brain dominance or are more balanced between the two. </span></p>
<p><span style="font-size: small;">Don’t get me wrong; the book is not a guide to the brain. It is a book about plotting that also functions as a spiritual or an emotional guide to writing. Writing is emotional. You face obstacles that unleash angst, which leads to procrastination.</span></p>
<p><span style="font-size: small;">My intention in shining a light on how the two hemispheres of the brain affect your writing is to allow you to acknowledge and face the difficulties you encounter, difficulties that are reflections of your strengths and weaknesses. In self-knowledge comes the courage to compensate for your weaknesses and the ability to rely on your strengths.</span></p>
<p><span style="font-size: small;">In every memoir something happens (dramatic action plot) to change or transform the memoirist (character emotional plot) overtime and in a meaningful way (thematic significance plot). Whether you understand that as a big picture concept or as a linear, scene-by-scene idea depends heavily on your strengths and weaknesses as a writer.</span></p>
<p><span style="font-size: small;">(NOTE: In the remainder of my answers, I refer to the memoirist as the protagonist of the story because doing so gives more distance and supports you in considering the story from the reader’s point of view as well as from your own)</span></p>
<ol start="2">
<li><span style="font-size: small;">Memoir writers think they know the plot because they already know “what happened.” Can you talk about this issue a bit—is that way of thinking useful or should they revise their attitude toward plot.</span></li>
</ol>
<p><span style="font-size: small;">Plot embodies quite a bit more than more than just what happens in the memoir or a sum of the events. <em>Plot is how the events in the story of your life directly impact the main character or the protagonist, in other words, you.</em></span></p>
<p><span style="font-size: small;">Always, in the best-written memoirs, the protagonist is emotionally affected by the events of the story. In great memoirs, the dramatic action transforms the protagonist. This transformation makes a story meaningful.</span></p>
<p><span style="font-size: small;">Keep in mind that, yes, you lived the story and the story comes through you. However, when you decide to write that story down, you turn from the one who experienced the events to that of a writer. Your job, then, is to present what you have lived in a pleasing and meaningful form to the reader. This takes setting yourself aside and means opening your mind to receive the greatest good of the story.</span></p>
<ol start="3">
<li><span style="font-size: small;">Please talk about the emotional, healing, transformation aspects of what you call “universal story.”</span></li>
</ol>
<p><span style="font-size: small;">The Universal Story delights me. Just as I teach writers to push aside all the words they have written to see the bigger picture of the entire memoir, I also teach writers and anyone else who is interested how to stand back from the drama in their lives to see what is really at play in their own individual lives. </span></p>
<p><span style="font-size: small;">The Universal Story is about evolution, and change is never easy. However, anytime someone grows and changes overtime on a deep and meaningful level from the challenges they confront and then shares that experience others, the memoirist empowers others to believe that such a transformation is available to them, as well. </span></p>
<ol start="4">
<li><span style="font-size: small;">Explain to us how memoir writers should think of plotting their story—should they write it first then think about plot, or plan it out from the beginning?  (Some will say that planning will get in the way of creativity.)</span></li>
</ol>
<p><span style="font-size: small;">The most important part is to write the first draft all the way through to the end by any means available to you. An understanding of whether you prefer pre-plotting or you find that plotting as you go works best for you or you find yourself writing the entire first draft by the seat of your pants teaches you more about your preferences and strengths and weaknesses as a writer. </span></p>
<p><span style="font-size: small;">Once you have written an entire draft you are better able to stand back from the story to see what you are truly attempting to say. At that point the real craft of writing a memoir kicks in and a firm understanding of plot and Universal Story serves you well.</span></p>
<ol start="5">
<li><span style="font-size: small;">What are some steps a memoir writer can take to create a good scene.</span></li>
</ol>
<p><span style="font-size: small;">Again, as I stressed in my answer to question #4, the first draft is about getting the story down on paper. As you write this first draft, you may find yourself more comfortable “telling” the story in narrative or internal monologue. Even so, every chance you can, attempt to write moment-by-moment scenes using movement and action to convey or “show” the story rather than simply “tell” the story. </span></p>
<p><span style="font-size: small;">The more you practice writing in scene, the easier and more automatic the task becomes to you. Read great memoirs and compare how much of the story is shown in scene versus told in narrative. Compare a chapter you have written to a chapter in your favorite memoir. What is the same? What is different?</span></p>
<p><span style="font-size: small;">When you have practiced writing scenes and want to evaluate them, track each scene or, at least, track the energetic markers and any other major turning points in your memoir. This shows you which plot elements are missing and which are in the scene in its current condition.</span></p>
<p><strong><span style="font-size: small;">Seven Plotting Questions</span></strong></p>
<p><span style="font-size: small;">For each scene, ask yourself the seven essential questions of plot:</span></p>
<p><span style="font-size: small;">1. Does the scene establish the date and setting?</span></p>
<p><span style="font-size: small;">2. How does it develop the character’s emotional makeup?</span></p>
<p><span style="font-size: small;">3. Is the scene driven by a specific character goal?</span></p>
<p><span style="font-size: small;">4. What dramatic action is shown?</span></p>
<p><span style="font-size: small;">5. How much conflict, tension, suspense, or curiosity is shown?</span></p>
<p><span style="font-size: small;">6. Does the character show emotional changes and reactions within the scene?</span></p>
<p><span style="font-size: small;">7. Does the scene reveal thematic significance to the overall story?</span></p>
<p><span style="font-size: small;">Evaluate the scene tracker for your strengths and weaknesses as a writer. If you find your scene tracker has lots of dramatic action filled with conflict, tension, and suspense, but little character emotional development, plan in your rewrite to concentrate on developing your weakness.</span></p>
<p><span style="font-size: small;">Thank you, Linda Joy for the chance to write about plot and the Universal Story and share my passion with other writers. I look forward to visiting your blog today and interacting with your followers.</span></p>
<p><span style="font-size: small;">I know that all the memoirists who have worked with you have learned so much from your wisdom about plot. Of course there are always questions.</span></p>
<p><span style="font-size: small;">So I invite visitors to come to ask questions of Martha here on the site. And let’s all stay tuned for what she has to say. You might think of more topics.</span></p>
<p><span style="font-size: small;"> Here is what people are saying about Martha&#8217;s book:</span></p>
<p><span style="font-size: small;"><strong>“The Plot Whisperer is Martha Alderson is Obi-Wan Kenobi of Story-Plotlines</strong>. Whether you’re writing your first book or your tenth, you deserve tools to make your story engaging, from first page to last. Also you deserve to gain such tools from a seasoned teacher who genuinely cares about helping authors. This empowering book helps you acquire secrets of story-structure and gain personal energy in order to survive and thrive the writing journey.</span></p>
<p><span style="font-size: small;">Teresa LeYung Ryan, </span><a href="http://lovemadeofheart.com/"><span style="color: #0000ff; font-size: small;">http://lovemadeofheart.com</span></a></p>
<p><span style="font-size: small;"><strong><em>The Plot Whisperer</em></strong> is especially helpful with regard to plotting; not just the storyline but how it impacts the main character. Over time, you come to understand how each scene delivers more tension and conflict, building on the story’s depth, and leading you to an exceptional story. Wise writers will take Alderson’s heartfelt advice and turn it into an action plan.” Helen Gallagher, </span><a href="http://releaseyourwriting.blogspot.com/"><span style="color: #0000ff; font-size: small;">http://releaseyourwriting.blogspot.com</span></a></p>
<p> Martha has been doing one-on-one writer’s consultations for years and this is what reading The Plot Whisperer feels like—it’s like sitting with her and being coached, psychoanalyzed, pushed, encouraged, and, via all of that, INSPIRED to get down and write. I highly recommend both of Martha’s books, <strong><em>Blockbuster Plots</em></strong> and <strong><em>The Plot Whisperer</em></strong>, to anyone who is actively engaged in writing, or who wants to be.” Shreve Stockton, HoneyRockDawn.com</p>
<p>I have known Martha and her work for years, and have brought many of my memoir students directly to her studio to spend the day learning about plot. Be sure to ask your own questions here on her tour! We are lucky to have her here with us!!</p>
<p>In October through <a href="http://www.namw.org/updates/the-power-of-plot-for-memoirists-martha-alderson/">The National Association of Memoir Writers</a>, we enjoyed having Martha present her techniques at one of our Member Teleseminars. You will get the audio to that program if you join NAMW. To learn more about the benefits of membership, <a href="http://www.namw.org/become-a-member/namw-benefits/">click this link</a>. Linda Joy Myers</p>
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		<title>Talking about Truth</title>
		<link>http://memoriesandmemoirs.com/2011/10/talking-about-truth/</link>
		<comments>http://memoriesandmemoirs.com/2011/10/talking-about-truth/#comments</comments>
		<pubDate>Tue, 18 Oct 2011 23:20:26 +0000</pubDate>
		<dc:creator>Linda Joy Myers</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[National Association of Memoir Writers 2011 Telesummit]]></category>
		<category><![CDATA[creative nonfiction]]></category>
		<category><![CDATA[how to write a memoir]]></category>
		<category><![CDATA[Memoir]]></category>
		<category><![CDATA[memoir writing]]></category>
		<category><![CDATA[Robin Hemley]]></category>
		<category><![CDATA[write a memoir]]></category>

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		<description><![CDATA[with Robin Hemley at the National Association of Memoir Writers Teleconference Oct. 21 As most of you know, one of the events I most enjoy putting together as president                  of the National Association of Memoir Writers is our bi-annual Telesummit. ThisFriday I’m spending 5 hours with authors I admire, whose works have changed me,shaped my [...]]]></description>
			<content:encoded><![CDATA[<p><strong>with Robin Hemley at the National Association of Memoir Writers Teleconference Oct. 21</strong></p>
<p>As most of you know, one of the events I most enjoy putting together as president                  <img class="alignright size-medium wp-image-16396" title="Copy of touched up promo3 small" src="http://memoriesandmemoirs.com/wp-content/uploads/Copy-of-touched-up-promo3-small-199x300.jpg" alt="" width="199" height="300" /><br />of the National Association of Memoir Writers is our bi-annual Telesummit. This<br />Friday I’m spending 5 hours with authors I admire, whose works have changed me,<br />shaped my thinking toward more creative choices, pushing me toward using<br />language to carve out even deeper truths. Robin’s memoir <em>Nola</em> makes me ask the questions that he asks: whose version of “truth”<br />is “real.” Can we trust memory, or do we create our story based on emotional need or unconscious beliefs. His book <em>Turning Your Life into Fiction</em> is one of the best books I’ve read about story writing, all the angles to look at when drawing<br />from our lives to create a story.</p>
<p>Robin Hemley is going to talk with us about one of the most important issues in memoir writing Truth—how<br />to find it within us, and how reflect upon our personal truths and agendas as we write.</p>
<p><a href="http://www.namw.org/teleseminars/national-association-of-memoir-writers-announces-guest-speakers-for-fall-2011-day-long-memoir-writing-teleconference/">To read more about the Telesummit, go to the National Association of Memoir<br />Writers to sign up.</a> You will receive a link to the 5 hour downloadable audio after the conference is over.</p>
<p>Robin has shared with us his outline for our discussion at the teleconference.</p>
<p><strong>The Trouble with the Truth</strong></p>
<p>Any time we set down to write the truth of our lives we have to face the fact that there is no<br />single truth to our lives. To make matters more complex we’re different people at different times in our lives and<br />we show different faces to different people.  The portrayal of an “authentic” self is something most memoir writers<br />strive for, but there are always details we omit or exaggerate or forget, or hidden agendas even we aren’t aware of as we’re writing. While we don’t want to lie, we also have to understand that what we aspire to write is closer to art than a court room<br />transcript. It’s not all about content. There are aesthetic concerns as well. Above all, you have to remember<br />that once an event has passed, it’s gone forever and words can’t recreate the event. They can only create a semblance<br />of the event.</p>
<p>We will discuss</p>
<ul>
<li>Distance and the imagination</li>
<li>Precision of language versus precision of memory</li>
<li>Writing associatively rather than chronologically</li>
<li>Including primary texts in your memoir</li>
<li>Legal and ethical issues that arise whether you write<br /> fiction or nonfiction</li>
</ul>
<p> I&#8217;m eager to talk with Robin, and I hope you all will join us for this fabulous free conference!</p>
<p>&#8211;Linda joy</p>
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