Are there Secrets in your Family?

 

 

My beautiful grandmother in her 30's

 

 

 

No one ever saw how my grandmother looked when she was upset—hair frizzed, lips caked with coffee stained lipstick, rage pouring from her eyes as she ranted and raved. Sometimes I would stand in front of her for two hours, afraid to move. I wondered if the neighbors heard her ranting, I found out years later that they had heard the shouting and the crying, but in the fifties what went on behind closed doors was considered no one’s business.

 

Besides, when people act irrationally, we feel ashamed. Maybe we feel responsible—could we have prevented the outburst? I worried about what I did or could do differently to keep her from getting angry again, but some of the time it was not about me—since we lived alone together, there was no one else to scream at but me.

Forty years later I realized that my grandmother must have had something wrong with her, and it would be on my mother’s deathbed that a diagnosis came forward—for her and my mother, who ranted and behaved irrationally too—“Bi-Polar.” Naming this monster that made these beautiful women in my life so angry and sad, that made them ugly and distorted was a huge relief. It helped me to forgive them and to have compassion for them—this naming. I wondered if they had been diagnosed earlier and had some medical help, if our lives could have been different.

 

My mother Josephine--mid-1950s

 

Many of you know about the research by Dr. James Pennebaker that carrying secrets puts a huge burden on the mind and the body.  We can release this burden and come to greater health through writing. I write about this in my book The Power of Memoir, and Victoria Costello, author of A Lethal Inheritance, is going to talk about it this Friday at our National Association of Memoir Writer’s member teleseminar.

Victoria combines her research and her own family experiences with mental illness in her book, and shares the stories with us—a very brave thing to do!

Here’s a link to the book review I wrote where you can read more about her book and her story. We are going to talk about the value of finding out about your family history as you write your memoir. I have done a lot of genealogical research both in dusty courthouses and at Ancestry.com to try to unearth layers of secrets, chipping away at the burden I used to carry.

Do you have secrets that scare you? Have you tried writing them down—just for you?

How about family history research—have you done it, and has it helped you with your story?

Join me and Victoria:

March 16, 2012
11AM PDT; 12 MDT; 1 PM CDT; 2 PM EDT

Memoir Writing: Finding Your Way through Your Family History

Victoria Costello, Author of A Lethal Inheritance

 

 

 

Memoir Writing Tips and Quotes

 

One thing I love about being part of the National Association of Memoir Writers is that I get to talk with lots of authors, teachers, coaches, and people in the book writing world. Early in the month, I enjoyed my conversation with Brooke Warner, Executive Editor of Seal Press, and an advisory board member at the National Association of Memoir Writers. We discussed ways you can write faster, better, and with an awareness of the stages of writing. Writing is about process, writing is about tuning into your story and your book, and listening to it whisper in your ear. In some ways, writing is about magic as well as hard work.

Quotes from Brooke:

 “I believe in writers being published! They might choose traditional publishing, a small press, or self-publish. But the important thing is to write the best book you can write.”

“A book has a life of its own—it wants to be expressed. The book will tell you what it wants to be.”

“Writing is risky.”

We discussed what gets in the way of writing flow:

  • Perfectionism—this creates a paralysis that allows no forward movement.
  • Preconceptions—of what the work “should” be.
  • The Inner critic—yammering away about something that is not yet even written.

Quotes from Linda Joy:

“There are three stages to the writing process: the (shitty) first draft, the muddy middle, and the top of the mountain. By far the longest stages are the first two.”

“Find your turning points as a way to focus your work—moments of meaning that contain a point or focus for your story.”

Ask yourself:

  • What do I want the reader to learn?
  • What is the point of the story/chapter/scene?
  • How does this paragraph, vignette chapter and scene relate to my theme(s)?

Another tip:

Focus your writing in bursts of 500 words—about two double-spaced pages. If you write 500 words a day, you will have a book in six months.

How much do you write each day? Each week?

What is your goal to finish your book?

To learn more about writing your memoir quickly, join us for the Free Memoir Writing Telesummit Memoir Writing in the Digital Age March 30! Sign up to get the free audio of the whole day which includes Mark Coker of Smashwords, Lynn Serafinn, 7 Graces of Marketing, Dan Blank, WeGrowMedia, Tessa Smith McGovern, eChook, and a session with Brooke Warner and yours truly–Linda Joy.

Memoir and The Legacy of Mental Illness

 

This Friday, March 16, I’m speaking with Victoria Costello, author of A Lethal Inheritance at the National Association of Memoir Writers member teleseminar. Those of us who come from families with hidden or diagnosed mental illness feel “Other,” the ghosts of our legacies chasing us in our dreams, making us shrink down in our waking life. In my memoir Don’t Call Me Mother, I talk about beautiful women who have a pattern of leaving their children behind, beautiful women who scream and rage irrationally, but who are just thought of as eccentric or different. As a child, of course this is “just the way it is.” After my mother’s terminal diagnosis of cancer, she tormented the nurses so much that her doctor ordered a psychiatric evaluation. That’s when she was diagnosed as Bi-Polar, that’s when behavior that was cruel, irrational, and off-the-wall finally got a name.

In her informative and teeth-clenching memoir, Victoria does a brave thing: she combines her considerable scientific research about the causes and treatments of mental illness—the history of and the current state of treatment—with her own family’s case study—the story of herself and her children. She makes an excellent point with this book—that no matter how much we know or how smart we are, there are mysterious forces in life that blindside us, that bring us to our knees. Mental illness does that to families, and worse—it’s often a hidden illness shrouded in ignorance, guilt, and shame, and often a secret even from the sufferers themselves.

As ubiquitous as mental illness is in our society, too often diagnoses are incorrect or non-existent when, if properly understood, lives could be saved and immense suffering prevented. Since funding has consistently been cut for programs that include treatment for the mentally ill, too often treatment even for adolescents is non-existent, leaving people to fall upon impossible conditions—living on the street and/or families trying to help someone who is beyond their help or expertise. And for families like Victoria’s, once the child is of age, the parents no longer have any power to insist on medication or treatment, even if it were available. Since the teen years are when children are more vulnerable to the onset of mental illness, it stands to reason that the child might not be out of danger when they become of age and have to make their own decisions. One of the frustrating aspects of trying to deal with the mentally ill is that they believe that they are either fine or all-powerful, when in fact their thinking and perceiving are distorted. What a nightmare for any family member.

A Lethal Inheritance also points us toward the need to understand and research the genetic and genealogical backgrounds in our own families. In her family as in mine, mental illness, mostly undiagnosed or misdiagnosed, has planted seeds in later generations, the societal, biological, genetic, and psychological factors all aligned for a perfect storm. Victoria’s book is easy to read, despite the intensity of the material. Perhaps it’s because she weaves the cool-headed research in with her often painful story. It’s a success story too—told by someone who knows the journey and can help you on yours.

I’m so pleased that I’ll be able to talk about this important material and Victoria’s journey to write her memoir at the National Association of Memoir Writer’s Member Teleseminar March 16. If you are a member, you will automatically receive the call-in phone number. If you are not yet a member, you can find out about the many audios, discounts, and advantages to membership here.

Is this subject part of your story in some way?

Have you ever looked into your family legacy and found secrets that explain a lot of things? What was that like for you?

 

Memoir Writing: Skills and Tools for your Craft

 

I was thinking about the word “craft.” A craft is a boat, a craft sails down roiling waters, a craft keeps us dry and safe–we hope! How is a memoir like a boat–does our craft keep us dry and safe? Does it protect us in any way? As I prepare to give my webinar for Writer’s Digest March 8–on International Women’s Day, I began to muse on these questions.

Craft is also a verb–to craft something is to create it. We craft our memoir, and we draw upon skills for the craft of memoir writing. It all comes full circle, and such is the magic of words.

Here is a list of some of the skills you need when you write-craft- your memoir–I’m going to talk about all of them during the 90 minute webinar:

  • How to create a hook and theme—in other words: how to make your story stand out from other memoirs that editors and agents review.
  • Ways to think about truth and memory, family, and legal issues that block your writing; how to find your theme and focus your story for your audience.
  • Create a timeline, write vignettes, and choose the most important part of your story—the turning points.
  • The reasons why you need scenes and a narrative arc.
  • Why you need to draw upon fictional techniques, such as sensual details, point of view, scenic structure, and vivid descriptions to craft a great story.
  • How to research the parts of your story that you’re not sure about.

I like talking about craft, and I urge my students not to feel overwhelmed by what they need to learn, to put their memoir boat out in the waters and build it strong so it can carry the story they are telling through the rapids and the dark places, and be able to bring in the light and the insight to their story. Most memoir writers are sorting something out as they write, they’re knitting together threads of the past, they’re looking in closets for skeletons, they’re confronting family myths. It’s a lot to juggle, and so worthwhile.

Most memoirists get stuck on some aspect of the memoir—like truth—is my truth right? Will the family get angry at me? Will my words cause a rift in the family?

Or plot—how can I organize so many memories, what should I write about first? How do I make transitions between time frames?

Some memoirists think they can copy their journal and have a memoir. A memoir is a crafted story made up like a quilt from many areas of your life, with a guiding narrator to help the reader make sense of it. Some post-modernists don’t care about making sense, but most readers want to understand what your story is about, they want to apply it to their own lives.

To find out more about the webinar, go to Writers Digest.

I’m also doing the Roundtable Discussion at National Association of Memoir Writers with Brooke Warner on March 8–4 PM PST. We’re going to talk about techniques to help you commit to writing your memoir, focus on your story, and get your memoir done!